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Resetting the Nervous System For Greater Mindfulness - An Intro To Breathwork Techniques

  • 3Steps

About

Breathwork is a quick and accessible tool for us to access at any time that is free of charge with no long-term negative side affects. More importantly, breath is the gatekeeper to program our nervous system on how we respond to the external world.

You can also join this program via the mobile app.

Instructors

Price

Free

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Unleashing Savage MASTERMIND Community

Unleashing Savage MASTERMIND Community

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