top of page

FROM AVERAGE

TO SAVAGE

Average to Savage is a 6-month mind and body elevation program for those with a 1% mindset.

Excellence of mind and body can only be achieved by tapping into ancient knowledge and practices to reconnect with nature.

This means reclaiming your health and fitness without being dependent on gym equipment, fad diets, counting calories, or other potential barriers to success.

This is an extensive program with a corresponding knowledge-building curriculum and 1-on-1 coaching, that combines both action and education to produce life-altering results

I take a "less is more" approach by cutting out the BS and getting back to the fundamentals of life and vitality.

What makes this different from other online programs or hiring a trainer?

DSCN0475_edited.jpg
20240229_114014.jpg

My approach to health and fitness focuses on four key pillars

MINDSET

SHIFTING

Establish your "WHY" and shift into the mindset that fitness is something you must "become" rather than something you must "do"

METABOLIC

OPTIMIZATION

Enable optimal metabolic function which naturally melts away body fat, builds muscle, and increases energy

LIFESTYLE

DESIGN

 

Strategically build a personalized playbook that reduces friction for being consistent by aligning your fitness with YOUR particular lifestyle 

INFLAMMATION REDUCTION

& HORMONE MANAGEMENT

 

Minimize inflammation and use behavioral changes to balance hormones, manage weight gain, and boost overall health

Through my system you are guaranteed to melt away body fat, build muscle, gain greater mental clarity, and establish a sustainable approach to health and fitness

If you do not see a 2-5% reduction in total body fat then you will receive a full refund with no questions asked

How will you do this?

1. CALISTHENICS & BODYWEIGHT RESISTANCE TRAINING

  • Benefits of bodyweight movements include greater flexibility, mobility, and connectedness with your body as well as less risk of serious injury

  • Bodyweight training eliminates dependencies on equipment and gym access, allowing for workouts that can be seamlessly incorporated into your daily schedule

2. ANCESTRAL EATING PROTOCOL

  • Learn how to eat a diet based on nutrient-dense whole foods that humans have eaten through all of history prior to food processing

  • No starvation diets, calorie counting, or eating flavorless low-fat foods. Just intuitive eating that aligns with your natural biology

3. BEHAVIORAL COACHING AND BIO-OPTIMIZATION

  • Learn about lifestyle changes that leverage your prehistoric ancestry to level up your health and fitness beyond the standard "diet and exercise"

  • Audit your lifestyle, identify blockers and opportunities, and take action to make your health and fitness sustainable over the long term

Tiffany, Media Specialist - Louisiana

“I've not only seen changes in my physique working with Chris, but my mental health has improved as well. I've never looked or felt better!"
IG: @tiffwillshadeit
InShot_20230929_092751117.jpg

Dr. Fadahunsi, Dentist - Texas

"Since working with Chris I’ve improved my self discipline. I more frequently follow through with agreements I’ve made with myself. Everyone should be coached by someone in order to improve and Chris is great at helping you find the savage within."
IG: @phloss_daily
femi transoformation.png

Kim, Mental Health Professional - Texas

"I appreciated the flexibility of the program and being able to incorporate dietary methods and exercise routines in to my busy lifestyle. The one on one coaching was helpful in a way to keep me a accountable and track my progress. Ultimately, I overachieved in my goals. This program also provided me with the tools to sustain healthy habits for life!. It’s a life changing experience and definitely worth it. If you’re thinking about it, just do it."
IG: @kimpossible2786
Kim Transformation.png

Rome, CA

"I'd describe Chris' method using three words: practical, simplified, decluttered"
IG: @_allroadsleadtorome

Matt, IL

"The bootcamp is helping me to implement positive change that I really needed!"
IG: @matthewwiley24
bottom of page