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FROM AVERAGE

TO SAVAGE

Average to Savage is a 6-month mind and body elevation program for those with a 1% mindset.

Excellence of mind and body can only be achieved by doing what the average fitness program fails to do, which is tapping into ancient knowledge and practices to reconnect the mind and body with nature.

This means reclaiming your health and fitness without being dependent on gym equipment, fad diets, counting calories, or other potential barriers to success.

This is an extensive program with a corresponding knowledge-building curriculum and 1-on-1 coaching, that combines both action and education to produce life-altering results

We take a "less is more" approach by cutting out the BS and getting back to the fundamentals of life and vitality

What makes this different from other online programs or hiring a trainer?

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My approach to health and fitness focuses on four key pillars

MINDSET

SHIFTING

Establish your "WHY" and shift into the mindset that fitness is something you must "become" rather than something you must "do"

METABOLIC

OPTIMIZATION

Enable optimal metabolic function which naturally melts away body fat, builds muscle, and increases energy

LIFESTYLE

DESIGN

 

Strategically build a personalized playbook that reduces friction for being consistent by aligning your fitness with YOUR particular lifestyle 

INFLAMMATION REDUCTION

& HORMONE MANAGEMENT

 

Minimize inflammation and use behavioral changes to balance hormones, manage weight gain, and boost overall health

Through my system you are guaranteed to melt away body fat, build muscle, gain greater mental clarity, and establish a sustainable approach to health and fitness

If you do not see a 2-5% reduction in total body fat then you will receive a full refund with no questions asked

How will you do this?

1. CALISTHENICS & BODYWEIGHT RESISTANCE TRAINING

  • Benefits of bodyweight movements include greater flexibility, mobility, and connectedness with your body as well as less risk of serious injury

  • Bodyweight training eliminates dependencies on equipment and gym access, allowing for workouts that can be seamlessly incorporated into your daily schedule

2. ANCESTRAL EATING PROTOCOL

  • Learn how to eat a diet based on nutrient-dense whole foods that humans have eaten through all of history prior to food processing

  • No starvation diets, calorie counting, or eating flavorless low-fat foods. Just intuitive eating that aligns with your natural biology

3. BEHAVIORAL COACHING AND BIO-OPTIMIZATION

  • Learn about lifestyle changes that leverage your prehistoric ancestry to level up your health and fitness beyond the standard "diet and exercise"

  • Audit your lifestyle, identify blockers and opportunities, and take action to make your health and fitness sustainable over the long term

Tiffany, LA

“I've not only seen changes in my physique working with Chris, but my mental health has improved as well. I've never looked or felt better!"
IG: @tiffwillshadeit
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ABOUT THE COACH

Christopher Ryan is an entrepreneur and life coach who's purpose and passion is to help people become their personal best mentally and physically.

He is also the founder of UNLEASHING SAVAGE, which he created to encourage people to question the impacts of modern society on our health and wellbeing.

Christopher is also a philosopher, calisthenics athlete, ancestral eating practitioner, and holistic health and wellness coach.

He holds a bachelor's degree in engineering as well as an MBA from the University of Michigan.

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Rome, CA

"I'd describe Chris' method using three words: practical, simplified, decluttered"
IG: @_allroadsleadtorome

Matt, IL

"The bootcamp is helping me to implement positive change that I really needed!"
IG: @matthewwiley24
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